Dr. Heba Salama
Language Of Instruction: 
Target Group: 
PhD Candidates
Post Docs
Teaching Staff
Team Leaders
1 Day (6 + 1 hours / 9am-4pm)
Module Code: 

This module defines and explains the different elements of self-management and links them to the successful career. Participants will learn how to set their own priorities & manage their time & resources effectively. They will also know how to utilize ones own abilities & strength points, at the same time overcome their personal barriers and, thus, improve their self-management skills. In addition they will practice developing a planning strategy that fit their needs.

Learning Outcome: 

By the end of the module, participants will be able to:

· Understand why efficient self-management is very important for a successful career move.

· Define & set their own priorities.

· Manage the risk of time & resources, & learn some anti-procrastination strategies.

· Identify personal barriers & supports.

· Develop an individually tailored planning strategy.


Organizational Remarks: 

Training Methods:

· Theoretical inputs and presentations

· Practice through open class and group discussions & exercises, interactive sessions, role playing and more.

Necessary tools:

· Data show + laptop

· Flip-chart + paper sheets

· Pin board + cards

· White board + colored markers