Salama, Heba Dr.
Language Of Instruction: 
Target Group: 
Master Students
PhD Candidates
1 Day (6 + 1 hours / 9am-4pm)
Module Code: 

This module defines and explains the different elements of self-management and links them to the successful career. Participants will learn how to set their own priorities & manage their time & resources effectively. They will also know how to utilize one’s own abilities & strength points, at the same time overcome their personal barriers and, thus, improve their self-management skills. In addition, they will practice developing a planning strategy that fit their needs.

Learning Outcome: 

By the end of the workshop, participants will be able to:

  • State why efficient self-management is very important for a successful career move.
  • Define & set own priorities.

  • Manage the risk of time & resources, & learn some anti-procrastination strategies.

  • Identify personal barriers & supports.

  • Develop an individually tailored planning strategy.
Organizational Remarks: 


Training Methods:


  • Theoretical inputs and presentations

  • Practice through open class and group discussions & exercises, interactive sessions, role playing and more.

    Necessary tools:

  • Data show + laptop

  • Flip-chart + paper sheets

  • Pin board + cards

White board + colored markers